Packed with superfoods and antioxidants, try this breakfast recipe to keep you warm and satiated.
With springtime weather in constant flux, a warm breakfast is a great way to start a slow, cozy morning at home. Our friend Juli (@PureKitchenBlog) shares this oatmeal recipe chock-full of superfoods such as blueberries, hemp seeds and chia pudding.
All of the ingredients work together to give you a well-rounded and substantial breakfast. Oats are a great source of soluble fiber to keep your belly full and satisfied, hemp seeds provide protein, and chia seeds are full of omega-3 fatty acids, rich in antioxidants, fiber, iron and calcium.
By Juli Novotny (@PureKitchenBlog)
Tip: I boil my water in an electric kettle but you can also boil in the microwave or in a saucepan on the stovetop.
What are your favorite dishes to make that keep you happy and healthy? Share them with us at #therisetheshine and stay tuned for more healthy recipes coming from Juli @PureKitchenBlog soon!